Ahar and Vihar

  • June 22, 2021 - 7:00am
  • Online Mode

Seminar topic : Ahar and Vihar
Date : 22 june 2021
Venue : online mode
Resource person : Dr. R.K.dumbare, Dr. Narendra Govekar
Dear All,
We are glad to announce that Siddhant College of Pharmacy, Sudumbare Successfully conducted two day International Yoga Day celebration. On the first day session , various Yogasanas were instructed by Dr.R.k.Dumbre and on day two, seminar were scheduled on topic “Ahar and Vihar” through virtual mode. Program initiated by our Assistant Professor Mrs.Swapnali Girme Madam, she has given introduction about todays session. The session delivered by speaker Dr. Narendra Govekar. He has given an excellent information about, what is Holistic Therapy, Importance of nutrition, what is Immunity boosting food, Role of antioxidant, what is stress reducing Food and general food guideline. The session was moved forward by todays resource person Dr. R.K. Dumbare. He has given very Excellent information about Diet and meaning of what is “Ahar and Vihar”. He also explained what is diet, traditional diet ,importance of diet, Importance of ayurvedic diet, effect of fasting on our health.

Our College HOD Dr.Swati Deshmukh madam , Mrs.Rani Divekar (NSS Coordinator) guided us to conduct this program. And finally program ended by our cultural coordinator Mrs. Pooja Jadhav madam by vote of thanks.


Siddhant College Of Pharmacy, Pune.


  • Start Date:June 22, 2021
  • Start Time:7:00am
  • End Date:June 22, 2021
  • End Time:9:00pm
  • Number of Participants:50
  • Location:Online Mode